Quick, Delicious and Nourishing Recipes Food Matters: The Recipe Book

published in: World Cuisines

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PDF File Quick, Delicious and Nourishing Recipes Food Matters: The Recipe Book. for a vibrant and healthy life. What you’ll get out of this book. Raise your hand if you’ve ever felt bloated after eating pizza and garlic bread and swear you’ll never eat it again. Did you end up eating it again a week later? Have you ever wondered why certain foods can change your mood; and make you happy, or sad or anxious or heavy? Do you also find it odd that some people can stuff themselves with just about anything without gaining weight whereas others gain weight just by looking at food? Guess what – this book is for you! You are about to embark on a journey of discovery with food and how your body uses it

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Quick, Delicious and Nourishing Recipes Food Matters: The Recipe Book


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